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So simple yet so effective!
- NG, Wanganui

I could feel positive results
- RF, New Zealand

I now enjoy a new flexibility
- KS, Wanganui

You will feel the benefits of wearing PCIs almost instantly.  Your personal experience will vary based on your past.  Some people are amazed that they feel the ground underneath the inside of their feet instead of the burning pressure under the balls of their feet.  "I feel like I'm standing taller" is a common reaction, and the truth is, they do.   "I can't believe it, my knee pain is gone in just minutes" - "I am more stable"  - I walk straighter" - "My back pain is easing off" -  "My shoes fit better".  The list goes on.

Marie Morgans, Wanganui In 2004 I went to Nigel Brooke, Riverside Osteopathic Centre, Wanganui for help for pain in neck and shoulders and lower back.

Nigel noticed how flat footed I was plus I have bunions. Through life, I have just accepted this is something I would have to put up with as did my mother and paternal grandmother. Nigel explained how Posture Control Insoles would help correct my posture, the source of the problem.
Although the cost stretched my budget, I decided the likely outcome desirable. I¹ve used the insoles for about a year and tried to be very careful to not go without them. I¹m amazed that what seems like such a small adjustment can move the skeleton to such an advantage.
I believe the insoles have helped a lot and I mostly have no pain.
Nichola Grant, Wanganui

Due to pelvic misalignment aggravated by poor postural habits I have spent
the last two years unable to participate in basic recreational pastimes due
to chronic pain.

After being introduced to Posture Control Insoles my daily life has improved
beyond belief. As soon as I placed the insoles into my shoes I felt an
immediate change in my posture and this in turn has taken pressure and pain
away from my pelvic area and lower back. I now 'stand tall' and remain
relatively pain free.

I would recommend that any persons with pelvic, lower back problems have a
simple postural assessment done and try these insoles.

So simple yet so effective!

V. Alexander After several years of unsuccessfully using built up arch supports for a sore knee, I tried Posture Control Insoles. I have had no knee pain since. I glued them into Tevas, my only footwear for five weeks travel recently - very successful.
Katharina Schaffaczek
Wanganui, NZ
Nigel
I have been walking on POSTURE CONTROL INSOLES for 10 weeks. After considerable soreness just about from top to toe, I now enjoy a new flexibility in my feet, ankles and hips. Lower back tension appears to have decreased. Furthermore, I notice that there is much less callus build up on my big toes and the balls of my feet, which obviously indicates a more physiologically correct distribution of weight and pressure on my feet.
Christine England, Wanganui I have been using the support insoles for about two months now and can only say that they have made a substantial difference to my overall sense of comfort. My back does not get a s tired or stressed as it has in the past when I spend large amounts of time on my feet. I have recently changed employment and now spend at least 50% of most days on my feet and some of that in 8 hour stretches with only 30 minute break for a cuppa, so I have to attribute my lack of stress to the insoles. I noticed an immediate improvement posture both standing and sitting. I have a friend who is a Hellerwork practitioner and she has done a lot of deep tissue structural work with me over the years and she noticed the shift in my balance points and posture when I saw her recently. I highly recommend these insoles and have purchased some for my 13year old daughter as well, she does a lot of modern hip hop style dancing and used to experience a lot of extreme tiredness in her legs after dance and this has now reduced to a more expected level of post practice tiredness.
HM,
Wanganui
Since I began using the Posture Control Insoles two months ago there has been a decrease in the chronic upper back pain I have experienced for several years. They have also eliminated the aching in my legs and
feet I used to get after being at work.
FN,
Wanganui
Before I got the Posture Control Insoles(TM) I had a lot of lower back pain, especially around PMT time. Nigel recommended the insoles and I haven't looked back. In fact, I changed shoes and didn't move the insoles and my lower back pain returned. When I first walked with them in my shoes I could feel my knees and feet muscles doing different things. It took a few days to build up to wearing them all the time, but now I always have them in my shoes. I don't know how I'll manage in summer with jandals!
Rae Falloon,
Early Childhood Lecturer
Following years of structural back and neck damage, Nigel Brooke recommended Posture Control Insoles. Within a month of using these, I could feel positive results and believe they have contributed to the reduction of pain and improvement in my back.
Angela Crawford,
Wanganui,
Sept. 2004.
Nigel,
Just wanted to say how much difference those inner soles have made to me ..My back has been so much better, I’m walking more confidently, and apart from the settling in period, which was uncomfortable for a while, I know it’s all been worth the perseverance. I’m even sleeping more soundly than I have for some years. Thank you for suggesting that I try these inner soles out…I’m rapt that I did.!!
Kind regards
Tessa Ramsden Before using the insoles I had shinsplints and also sore knees when I ran, and I could not train as much as I would have liked because of the pain. When I began using the insoles I noticed an immediate difference. I no longer have knee pain and the shinsplints have improved a lot.
Coralene Christiansen MPS I have been using these new insoles for 3 months now, and I'm amazed at the difference they make. My feet no longer ache at the end of the day, and my arch isn't sore from the pressure on it from conventional corrective orthotics. My feet adapted easily to the new position, and now I don't even know the insoles are there, though I notice when they're not. I can't wait to get them for all my shoes
Phil Pollero,
Wanganui
As a result of a tramping injury to my right knee some cartilage was removed. Over a period of time after the surgery I noticed that the knee was ‘clicking’ every time I stood and sometimes while walking. It also ached and ‘stiffened up’ while driving.

I began to use Posture Control Insoles and within weeks noticed all of the problems I had been experiencing had gone. I am more than impressed with the Posture Control Insoles and will continue to use them.

  Feel free to email your testimonial by clicking here
Content adapted for publication on WalkTallAotearoa.co.nz with permission from Posture Dynamics
15 Pitt Street, Wanganui, New Zealand, info@walktallaotearoa.co.nz