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Morton's Foot or
Morton's Toe is well known and very easy to recognize, and, just
about everyone has it. You don't have to have a Morton's Foot
to have Rothbart's Foot Structure, but it seems everyone who has
Morton's Foot Structure also has Rothbart's Foot Structure.
It is over 70 years since,
Dr. Dudley Morton, MD, recognized the prevalence of the
short first metatarsal. He decided that it compromised
the gait, but he didn't discover the full picture.
50
years later, Dr. Brian A. Rothbart, DPM, PhD, discovered that when
the ankle is aligned close to its optimal functional position
to best support the body, the big toe is elevated. When
the foot is in it's optimal position the big toe is not weight
bearing. For many people it doesn't even touch the ground.
The first metatarsal bone
is not only short, but the entire first ray is rotated and elevated.
When the foot is close to its
neutral position, your lower extremities are in alignment.
That means the knees are moving over the top of the feet.
There are minimal rotational forces across the knee and the pelvis
is not forced into a forward rotation. The lower extremities
are close to linear operation when you walk, run or bend your knees.
Look what happens when the foot
is released to it's natural pronated stance. (Point
to the picture above) The ankle collapses. When it does,
the leg rotates internally and shortens. It sets off a reaction
along the kinetic chain all the way to your head. The kinetic
chain describes how one part of the body impacts the parts connected
to it.
Take
a look from a different vantage point. Standing on a sheet
of glass, when the ankle is placed in its optimal (neutral) position,
you can see that there is almost no pressure under the first metatarsal
and big toe. The color is more pink indicating less pressure under
the first metatarsal and big toe.
In
order for the first metatarsal and the big toe to become weight
bearing, they have to travel downward a slight amount. In
doing so, the ankle rolls inward, and downward. That is the
definition of hyperpronation.
The
hyperpronating foot becomes wider, and because hyperpronation drives
your center of gravity forward, there is more pressure under the
forefoot and on the lesser toes (now you know where those hammer
toes came from).
Rothbart's
Foot Structure originates from birth. It is a structural problem
of the bones (Talus) of the foot that progressively causes more
problems with age and activity.
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