Links

We are pleased to provide you with the information and links below:

Better Ways to Sit, Stand, Move and Present Yourself to the World:
"Stand up straight!" "Pull your shoulders back!" As children, we were told to have good posture. Yet we were seldom taught effective ways to accomplish this. Indeed, we were often not even told just what "good posture" is.  www.posturepage.com
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An excerpt about foot wear from Dr. Phil Maffetone's book:
In Fitness & In Health: The No Nonsense guide to Diet, Exercise and Disease Prevention. 
http://www.icakusa.com/healthcaps/exercise/shoe.html
Available at PC Coach
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Identifying the major reasons for ankle injuries in basketball:
According to this study, a prior ankle injury is the number one indicator for future ankle injuries, and the number two reason is states as air soles.  Read the full study:
http://www.sportsinjurybulletin.com/archive/basketball-ankle-injuries.html
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The impact on the body of gravity:
http://www.hellerwork-europe.com/Hellerwork%20Pages/gravity.htm
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Fascia - the connective tissues of the body:
http://www.hellerwork-europe.com/Hellerwork%20Pages/fascia.htm
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Shark.com is a website by the world famous golfer Greg Norman: 
Read what he has to say about the importance of posture.
Strengthening Your Postural Muscles
Posture Means Power
Postural Stability for a Consistent Swing Plane
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Good Posture....Just how important is it? 
By the International Chiropractors Association
http://www.chiropractic.org/chiroinfo/posture.htm

Posture Dynamics  
http://www.mortonsfoot.com