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So simple yet so effective!
- NG, Wanganui
I could feel positive results
- RF, New Zealand
I now enjoy a new flexibility
- KS, Wanganui |
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Evaluate yourself - Do I need Posture
Control InsolesT?
If your shoe wear pattern
looks like any of these,
Posture Control InsolesT will dynamically change your walk and improve your
posture.
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Heavier wear under the ball of the foot, and the 2nd metatarsal
head.
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Heavier wear under the outside of the shoe.
Often heavy heel wear.
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Click
here to
find
the right Posture Control InsolesT for you.
If your answer is yes to any of these questions, order your Posture Control
InsolesT today.
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Are
you suffering from musculoskeletal pain?
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Are you suffering from foot pain?
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Do you want to enhance your athletic performance?
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Do you want to live a more active lifestyle?
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Do you want to get out of your otrhotics?
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Do you want to prevent musculoskeletal aches and pain as you age?
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Do you have a "Head forward posture"?
If you're not sure, have a friend check your posture.
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- Stand relaxed, equal weight on both feet with your arms at your side. To reset your
natural posture, close
your eyes and slowly tilt your head back and forward three times. Stop with your head
in a normal position looking straight ahead.
- Now, looking at your profile, have your friend draw an imaginary line
straight up from your ankles through the center of your shoulders to the top of
your head. Is your ear forward of the line? (Head forward)
- Then ask your friend to take a look at your shoulders. Are they straight or are they rounded (slumped
forward)?
- Your friend should check your thumbs next. Are they pointed forward or are they pointing more toward
your body?
- Then have your friend look at your pelvis. Is it rotated forward so you have a sway in your back?
(belly and behind protruding)
- To finish the test, check your foot mechanics. Stand
without shoes about 30-36 cm away from a wall. Face the wall and use
your hands against the wall for balance. While your friend observes your
ankles and knees from behind, bend your knees (keeping your back straight) without
your heels lifting off the ground.
- Do your ankles collapse inward when you are bending your knees?
- Are your knees traveling inward toward each other?
- For each positive finding: head forward, rounded shoulders, thumbs pointing inward, swayed back
(rotated pelvis), collapsing ankles and knees traveling inward, you get one red
check mark.
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If you
have more than 3 red check marks, you should consider wearing Posture
Control InsolesT. Click
here to find
the right Posture Control InsolesT for you.
If you have less than 3 red marks, unless your ankles are stable
(do not roll in) , wear Posture Control Insoles™ to prevent
and delay musculoskeletal problems and arthritis.
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